What is EMDR?

EMDR is a psychological treatment that involves eye movement in overcoming trauma and PTSD.


This is an interactive therapy treatment we offer that we have found to be incredibly effective in relieving psychological stress, and offering our clients new ways to view troubling memories and traumatic events. 

EMDR reprocesses distressing thoughts and/or memories and even can sometimes create a visual block of them too. You will be able to recall the thoughts however you will struggle to get back those troublesome feelings and images.

This technique works for people of all ages, however, if you suffer with epilepsy and would like to choose this form of treatment, please make your therapist aware before they begin.